Wednesday 19 October 2011

Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor

!±8± Breville BJE510XL Ikon 900-Watt Variable-Speed Juice Extractor

Brand : Breville | Rate : | Price : $184.95
Post Date : Oct 19, 2011 20:35:02 | Usually ships in 1-2 business days

Breville Ikon Multi-Speed Juice Fountain is 900 watts. It has a 5 speed high speed motor that features a built-in electronic smart chip that increases power to the cutting disc under heavy loads. As a result, the filter extracts more juice and can make an 8 ounce glass in just 5 seconds. The 3" feed tube allows for the easy and efficient processing of whole fruits and vegetables, without pre-cutting, slicing or peeling. It is uniquely positioned directly over the center of the cutting disc for better balance and consistent results. The 5 speed settings make the Ikon Juice Fountain the most versatile juice extractor available. The lower speeds are for softer fruits and leafy green vegetables. The higher speeds maximize extraction from dense foods such as apples and carrots.

  • 900-watt stainless-steel juice extractor with 5 speeds
  • Speeds range from 6500 rpm to 12500 rpm for maximum extraction
  • 3-inch circular feed tube; backlit control panel; dishwasher-safe parts
  • Juice jug and froth separator, detachable spout, and cleaning brush included
  • Measures 16-4/5 by 15-1/2 by 10-1/4 inches; 1-year limited warranty

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Saturday 15 October 2011

How To Gain Muscle While Losing Body Fat

!±8± How To Gain Muscle While Losing Body Fat

Everybody wants to get bigger and leaner at the same time. This can be a challenging task as usually one must sacrifice either definition or gains in muscle.

To gain muscle a person has to consume more food, protein, carbs, fats, nutrients, and vitamins than they need to get bigger and less overall calories if they wish to get leaner.

This of course is the main reason bodybuilders tend to "Bulk Up" in the off season. This means the individual will eat loads of calories in the hopes of gaining more muscle mass. The extra muscle gain is achievable but the individual also will experience a significant gain in of fat in the process, oftentimes more than the muscle gains..

After the "Bulking Up" period the individual will usually want to "rip up" for summer or for a contest. Then they usually have to subject themselves to a rigorous training and restrictive diet for 3-6 months to get there body fat levels where their muscles are clearly defined.

The continual up and down Yo-Yo in weight gain plays havoc with the physical body not too mention the psyche of the individual. This generally accepted practice in bodybuilding has also led to the widespread use of drugs used by many athletes to bulk up or to get ripped.

This abuse of drugs has led to the overall dysfunction of the bodybuilding community both mentally, physically and psychologically. Certainly not the ideals for which bodybuilding has been founded upon which are good healthy food, rigorous training of the mind and body, and an overall expression of health and vitality.

Fortunately, there is a better way to gain muscle and to lose body fat at the same time. It's called the "Cycle Diet" and it is fast becoming the most popular way to stay lean year round while continually gaining muscle. Let's examine first how the cycle diet works and then how you can incorporate it into your training routine.

Every bodybuilder who maintains there body fat levels below 7 percent knows as soon as they start eating the first few days of high calories their body explodes with new growth before any body fat gains occur.

The reason for this is the body is in a super-compensation state and initially stores the extra calories as glycogen in organs such as the liver as well as intramuscularly. Fats are also stored intramuscularly as well as protein is utilized for the growth and repair of muscles.

This super compensatory state only lasts for maybe 24 hours before the body starts to shuttle the extra calories into fat cells. But before that occurs there is a window of explosive growth available waiting to be tapped into and here is how you can do it.

The entire process was initially developed and coined the Cycle Diet by legendary trainer Scott Abel. I have created a variation of Scott's Cycle Diet geared specifically for natural trainees. This protocol allows you to build muscle while losing body fat as well as keeping your body free of toxic buildup. Here is how it works.

First, you need to get your body fat levels below 7 percent for the maximum benefit of the protocol. The cool thing is once you get down to this level you can maintain this body fat level year round.

Second you need to be training a minimum of 5 days per week. In other words you need to be an intermediate or advanced trainee capable of handling significant volume and intensity in your training.

Third you need go keep your calorie intake about 500-1000 calories below expenditure daily. If you are following one of my five day training programs simply multiply your Lean Body Mass (LBM) by 12. Whatever the total is use that number as your starting caloric intake. Of course this should be divided up into 5 meals of the right combinations of protein, carbs, fats and nutrients.

Now for the first 3 days of your training you will keep your caloric intake in the calculated range all on training days. On your first rest day which usually will occur on the 4th day you will perform one of the juice fasts I recommend for the whole day.

Consume as much juice as you like on the fast day and be sure to take some fiber to help remove accumulated mucoid plaque in the digestive tract. There are many herbs that can aid in the process as well which we outline at the freaky insider forums.

Keep in mind that only natural juices, preferably organic are used on the juice fast day free of sugars, additives, preservatives, sweeteners or anything else. I recommend the Jack Lalanne power juicer to make your own fresh super juices.

On the 5th and 6th days of the week you will resume your training and diet schedule, with the concurrent calorie deficit. On the 7th day which should be an off day from training as well, "EAT WHATEVER YOU WANT".

That's right all the things that you would like load up on them. It's a good idea to schedule social occasions or interactions on that day, so you can eat Grandma's apple pie, or have some pizza and ice cream with the guys during the big game. However you want to schedule the day be sure to consume as many calories as you can.

Keep in mind that you start in the morning of your rest day and you stop in the evening. So you keep the time frame down to about 18 hours to ensure no fat will be gained.

It is a good idea to start with fats in the morning first so that you don't experience to much digestive discomfort. It's also a good idea to double or triple your enzyme intake for the high calorie day as well as on the juice fast day for maximum absorption of nutrients.

Because of the short time frame of high calorie consumption as well as the caloric deficient state, combined with the rigorous training schedule it's pretty much impossible for your body to add body fat. The cascade of anabolic hormones during the brief high calorie intake will be used to fill up energy stores and build more muscle. This is the ideal condition for growth of muscle tissues to occur.

You will need to fine tune the process over time but it's pretty simple once you get the routine down. Best of all you don't have to restrict calories for long periods of time. Once every week you get a break and the juice fast day helps clear out any plaque built up form the high calorie day.

Most athletes find the cycle diet much easier and more a more fun way to stay in shape all year. Not only that you can building mass while staying lean year round.

Who said you can't have your cake and eat it too!


How To Gain Muscle While Losing Body Fat

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Tuesday 11 October 2011

Jack LaLanne's Ulitimate Power Jucier

!±8± Jack LaLanne's Ulitimate Power Jucier

Brand : Jack LaLanne | Rate : | Price : $108.21
Post Date : Oct 11, 2011 10:19:04 | Usually ships in 1-2 business days


Jack LaLanne's Power Juicer Make all your favorite fresh juices without having to peel, core, or slice most of your fruit and vegetables. The full color Fresh Recipe Collection Book is filled with quick and easy recipes for delicious muffins, breads, pancakes, and more. There are also amazing recipes for soups, tasty frozen treats such as sorbets, smoothies, and frozen fruit pops. The Jack LaLanne's Power juicer provides you with a quick and easy way to make delicious and nutritious, all natural juices and meals for your whole family. This is a very important feature because the induction motor system creates less heat and heat can negatively affect the nutrient quality of your fresh juice. Finally, for easy clean up, wash juicer parts immediately after juicing quickly since they are dishwasher safe! The juicers black and silver coloring give it a contemporary look! Juicing helps: - Detoxify of the body - Prevent Disease - Lower cholesterol - Weight loss - Energy levels - Overall good health Bonus Includes: - Fresh Recipe Collection Book - Instructional DVD - Cleaning Brush. There are also amazing recipes for soups, tasty frozen treats such as sorbets, smoothies, and frozen fruit pops. The Jack LaLanne's Power juicer provides you with a quick and easy way to make delicious and nutritious, all natural juices and meals for your whole family. There is also an Instructional DVD to help enhance your cooking experience! Also included is a cleaning brush! The re-designed wide chute & processor lets you juice most whole fruits and vegetables- no peeling, cutting, chopping or coring, saving you time. The surgical-quality stainless steel blade with superior cutting angle design is engineered to juice even the most difficult fruits and vegetables in seconds. Skins, core, stems, and most seeds are no challenge for the Jack LaLanne Power Juicer stainless steel blades. The Jack LaLanne Power Juicer now has the convenience of a non-drip juice spout.

More Specification..!!

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Friday 7 October 2011

Jack LaLanne's Power Juicer - Get the Power of Juice

!±8± Jack LaLanne's Power Juicer - Get the Power of Juice

Jack LaLanne's Power Juicer can put the power back into your life. Fruits and vegetables are packed full of nutrients and vitamins that can provide powerful benefits to your good health.

The problem becomes how to get the most out of these great fruits and vegetables. This juicer allows you to get all of the benefits of healthy fresh vegetables and fruits.

The power juicer is not one of those ineffective juicers on the shelf in your department store. The juicer actually turns your vegetables and fruits into a healthy juice. This juicer provides up to 30% more juice than you can obtain with other juicers. That would be 30% more nutrients and vitamins to be consumed for your good health.

Everyone knows the importance of eating healthy food, but how many take the time to eat healthy? The power juicer provides you with juice that is power packed with vitamins and nutrients.

My mom is a realtor who has a very busy life style, especially being a power sale realtor. With her crowded and overcommitted life, maintaining a healthy diet can be a challenge. She has been using the Jack LaLanne's Power Juicer for several years now. She has found the value and benefit of putting healthy nutritious vegetables and fruit into the machine, which provides a great tasting meal in just seconds as she runs out the door for another real estate sale.

She receives a nutritious diet, fast food on the go, if you will, as well as increased energy and health without slowing down her busy life. She has added strength, endurance, and doesn't miss a sale since she has great health. I have seen the great health benefits she has received from the great nutrition over the years using her juicer.

She will not throw away the food pulp which remains after the juice is extracted. The pulp can be saved for other great tasting recipes. The pulp can even be frozen for later use. No more throwing your hard earned money out in the trash. You virtually can use every part of the fruits and vegetables.

The spout of the juicer prevents messes from dripping or leaking. That is not the only clean up help you will receive either. The juicer comes apart very easily and all removable parts are dishwasher-safe.

If you want to claim your life and energy back, then let the power juicer give your life back to you. Put the power of juice in your life today. The Jack LaLanne's power juicer took the world by storm - and so can you.


Jack LaLanne's Power Juicer - Get the Power of Juice

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Thursday 22 September 2011

Breville BJE200XL 700-Watt Compact Juice Fountain

!±8±Breville BJE200XL 700-Watt Compact Juice Fountain

Brand : Breville
Rate :
Price : $98.97
Post Date : Sep 22, 2011 14:38:35
Usually ships in 1-2 business days



The Breville Juice Fountain Compact has a patented 3 inch centered feed tube which juices whole fruit without cutting. The easy clean central pulp container juices 1.5 quarts before it needs to be emptied. With a 750 watt motor it has a heavy duty performance. It also has a unique Cyclonic Juicing System which operates at 14,000 RPM to maximize extraction.

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Monday 19 September 2011

Jack Lalanne's JLSS Power Juicer Deluxe Stainless-Steel Electric Juicer

!±8± Jack Lalanne's JLSS Power Juicer Deluxe Stainless-Steel Electric Juicer

Brand : Jack LaLanne | Rate : | Price : $105.05
Post Date : Sep 19, 2011 21:35:08 | Usually ships in 1-2 business days

The Power Juicer Deluxe has all the best selling qualities of our classic juicer. Its new stainless finish and updated features add elegance to any kitchen. The high performance induction motor and surgical stainless blades deliver fresh, nutrient rich juice to help boost your energy for today's hectic lifestyle.Lifetime motor warranty offers peace of mind, even with daily juicing.

  • Stainless-steel electric juicer produces fresh juice quickly and easily
  • Extra-large round chute and food pusher; stainless-steel blade
  • Whisper-quiet 3,600 RPM induction motor; patented extraction technology
  • Large-capacity pulp collector; non-drip spout; dishwasher-safe parts for quick cleanup
  • Measures 16 by 12 by 15-1/2 inches; limited lifetime motor warranty

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